In Season: Betteraves

  Raw beets at Marché Monge

I had never really eaten beets before moving to France, where they are a ubiquitous menu item in school cafeterias.

My eagerness to experiment with beets therefore obliged my French husband to overcome his childhood distaste for betteraves as I discovered their diversity and deliciousness.

At Paris markets you will find beets sold both cooked (i.e. boiled for hours until tender) or rawWhen I stopped by Olivier Couroyer's stand at the Marché Monge they were selling two types of cooked beets, the traditional round variety and another parsnip shaped variety (red crapaudine?) that I had never seen before.

Olivier Couroyer sells cooked beets at Marché Monge

When I asked the vendor what the difference was between the two types, he explained that the parsnip-shaped beet had a sweeter taste and was good for using in salads.

Buying beets pre-cooked saves you the hours of boiling them yourselves (and removes some of the risk of dying your hands and clothes beet red as you handle their tenacious tints).

Having said that, uncooked beets have their advantages. Once scrubbed and washed, the raw root vegetable can be cut into big cubes, brushed with olive oil, lightly salted, and roasted on high heat for a hearty winter side dish.

Beets can be both roasted or eaten in a salad

What: Betteraves (Beets)

When: January 18, 2013

Where: Marché Monge 75005, Olivier Couroyer's stand

How: Boiled beets make for a super easy salad that can be whipped up and stored away for a healthy, detox-diet approved lunch option.

Cut your beets into bite-sized cubes and toss with an olive oil based vinaigrette. You can add whatever you want to spice up your salad. I like to add feta or chèvre as well as sesame seeds or pine nuts. Add a touch of green by throwing in some seasonal pimpernel or watercress and give the salad crunch by including fresh radicchio - all of which are readily available in the markets this season.